Category - Sports

Health: preparing for finals

We all know what it’s like to have brain fog. Whether it’s because you didn’t get enough sleep, haven’t eaten or just aren’t feeling yourself. It’s normal. But with finals quickly...

Nutrition: food insecurity

Has there ever been a time when you ran out of meals in the middle of the week? Or you had to pick either buying a textbook or buying this week’s groceries? These are signs of...

Nutrition: Injuries

Unbelievable, an injury has cut your season short. Your mind is all over the place and you are distraught. There are so many things running through your mind right now, and...

West Chester’s Pro Talk

Phillies third baseman Maikel Franco tried to play it cool when he was asked by Dan Plesac of MLB Network if he would rather hit a game-winning home run or make a game-winning...

The Hot Seat

Stepping into the Hot Seat this week is West Chester University women’s lacrosse’s own Mckayl Novak. For those that do not know, the Hot Seat is a weekly interview between The...

The Hot Seat

Maddy Shaak is a senior on West Chester’s women’s tennis team. She was recruited to West Chester out of Myerstown, Pa. by head coach Tina Tharp. Her career at West Chester started...